10 foods that can delay your period naturally

The effect of these foods can vary from person to person.

Maybe you’ve got a big event coming up, a vacation, or just want a little more control over your menstrual cycle.

While it’s always best to consult with a healthcare professional about major health decisions, some foods are believed to have natural properties that could delay your period.

Let’s check out some of them and see how they might help:

This citrus fruit is known for its acidic properties, which can affect your menstrual cycle. Consuming lemon juice in moderation might help delay your period.

PAY ATTENTION:  Natural ways you can boost your erection.

Often used for its health benefits, apple cider vinegar is also thought to delay periods when consumed regularly in small amounts.

Looking for a quick fix? Gelatin is said to postpone your period for a few hours to a day. Dissolve it in water and drink it quickly for the best effect.

This herb contains apiol, which is believed to stimulate menstrual flow. However, in controlled amounts, it might help in delaying your period.

PAY ATTENTION:  Safety concerns as more modern women opt to give birth at home

These are traditionally used to postpone menstruation. Fry and grind them into a powder, then consume it as soup.

The cooling properties of watermelon are said to help delay your period. It’s refreshing, delicious, and might just do the trick!

Rich in potassium and vitamin B6, bananas can effectively reduce water retention and bloating, potentially delaying your period.

Consumed in moderation, lentils can help delay your period due to their heat-producing properties.

PAY ATTENTION:  Eating popular fruit every day could improve your eyesight in old age, new study says

Yes, even your breakfast cereal might have an impact. Cornflakes consumed in large quantities are believed to postpone your menstrual cycle.

Consumed in large quantities, rice might have a delaying effect on your period. It’s a staple in many diets, so this might be an easy option.

Note that the effect of these foods can vary from person to person. It’s always better to consume them in moderation and consult a healthcare professional before trying to alter your menstrual cycle.

Related posts

What To Expect at Your First Ultrasound During Pregnancy


Drinks to take regularly at night to stay healthy in your 60’s and above


Experts confirm herbal ‘cures’ for multi-drug-resistant typhoid fever


These symptoms appear in the body when cholesterol increases


Side effects of not getting enough sleep


Six Foods That Help Men’s Testosterone Levels Rebound


8 things to try if you can’t sleep


Marijuana Users Have Triple the Odds for Leg Artery Disease (Study)


Study Finds Brushing your teeth keeps your brain from shrinking, reduces risk of dementia