Health

3 Drinks You Should Drink On A Regular Basis To Flush Out Urinary Infections

Here are five drinks that can help flush out urinary tract infections:

1. Water: Drinking plenty of water is one of the most important things you can do to help flush out a urinary tract infection. Aim to drink at least 8 glasses of water a day to help dilute your urine and flush out bacteria.

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2. Cranberry juice: Cranberry juice can help flush out bacteria in your urinary tract and prevent infections from recurring. It is also believed to prevent bacteria from adhering to the walls of your urinary tract.

3.Dandelion root tea: Dandelion root tea is a natural diuretic that can increase urine flow and help flush out bacteria from your urinary tract.

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4. Probiotic drinks: Probiotic drinks like kefir or kombucha contain beneficial bacteria that can help restore the natural balance of bacteria in your gut and boost your immune system.

5. Unsweetened blueberry juice: Blueberries contain antioxidants that can help fight off infections and improve urinary tract health. Drinking unsweetened blueberry juice on a regular basis can help flush out bacteria from your urinary tract and prevent infections from recurring.

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It’s important to remember that these drinks are not a substitute for medical treatment. If you suspect you have a urinary tract infection, it’s important to see a doctor and get a proper diagnosis and treatment.

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